If your symptoms are severe, a specialist should be involved in your treatment. Most cases of ME/CFS are mild or moderate, but 1 in 4 people have severe symptoms.
fast or irregular heartbeats ( heart palpitations).
a sore throat or sore glands that are not swollen. These problems are sometimes described "brain fog". problems remembering things that happened recently. difficulty concentrating or difficulty focusing on more than one thing at a time. problems remembering certain words, names or numbers. If you have ME/CFS, it's also common to have: Problems with thinking, memory and concentration you feel very tired and sleepy during the day. you feel stiff, tired or have flu-like symptoms when waking up. you do not feel refreshed after sleeping – like you have not had a proper good night's rest. Many people with ME/CFS also have problems with their sleep. Sometimes the effect is delayed and you'll feel very tired a few hours after you've exercised, or even the next day. Most people with ME/CFS describe their fatigue as overwhelming and a different type of tiredness from what they've experienced before.Įxercising usually makes the symptoms worse. This can make it difficult to carry out everyday tasks and activities. The main symptom of ME/CFS is extreme physical and mental tiredness (fatigue) that does not go away with rest or sleep. Symptoms vary from person to person, and the severity of symptoms can vary from day to day, or even within a day. The main symptom of myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS), is feeling extremely tired and generally unwell.
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